by Hannah Haefele | Sep 23, 2019 | Body Health Life, Export
Have you ever wanted to combine exercise with your daily commute? Maybe you've thought about riding your old bike to work. Or perhaps something different. In this ANCHEER Electric Bike review, we're going to explore a different realm of biking.Biking can be a great...
by Mindy Fischer | Jul 31, 2019 | bodyhealthylife.com, Export
I have been a personal trainer for over 20 years. And one of the most frequent questions that I get asked is about heart rate. If you've ever exercised before, then you know that your heart rate goes up when you work out, but do you know why? Why does heart rate...
by Body Healthy Life Experts | Mar 18, 2019 | Body Health Life, Export
When looking for at-home workout products, your best bet is something that is multi-purpose. What we mean by that is you should look for something that maximizes your workout, minimizes your workout time and doesn't take up a whole lot of space. Something that gives...
