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Bowflex PR1000 Reviewed and Compared

Bowflex PR1000 Review

For some people, it’s nearly impossible to make it to the gym. Others don’t want to pay a monthly membership fee for a gym they’ll only visit a few times each month. Then there’s another group that doesn’t enjoy the large crowds at the gym.

No matter which of these groups you fall into, the Bowflex PR1000 eliminates the necessity of joining a gym. With a home gym, you don’t have to front the big crowds or pay ridiculous membership fees. And you won’t have to tolerate the stares and chatter of big-box gyms.

There’s always an excuse you can make for not making it to the gym or staying in shape. Purchasing a home gym could possibly be what you need to motivate yourself and stop making those excuses.

You can get in shape and dictate the terms of each workout. You choose when to exercise and how intense the sessions are. What’s even better is that everyone in your household can use the gym without paying an individual membership.

If you’re looking for a sign that it’s time to start working out, look no further. A home gym’s waiting for you. Why not start working on that New Year’s resolution a little early this year?

The Bowflex PR1000

With the Bowflex PR1000, owners can do cardio and weightlifting simultaneously. It has a built-in rowing station, and owners can perform over 30 exercises. And it folds away easily for storage after use.

The multi-use hand and ankle cuffs increase flexibility when working out. This home gym has the Power Rod® system that became popular with Bowflex home gyms.

The power rods feature a rubber coat and have different weight increments on the exterior of each cap.

The Bowflex PR1000 includes a 210-weight resistance level. It comes with two pairs of 10-pound rods and one pair of 5-pound rods. It also includes one pair of 50-pound rods and one pair of 30-pound rods.

The workout bench has three seating positions. These include the flat bench, 45-degree incline, and free sliding seat position. Depending on the exercises you’re performing, the bench position will vary.

Warranty and dimensions of the Bowflex® PR1000

The Bowflex PR1000 is 84 inches long, 38 inches wide, and 81 inches tall. It also comes with a warranty that covers parts and labor. The machine has a 1-year warranty. The rods include a 5-year warranty.

A 60-day warranty covers labor or necessary parts repair. It’s important to note, however, that warranties don’t cover normal wear and tear. Therefore, owners only receive protection from the warranty for defects in construction.

The average price of the Bowflex® PR1000

Consumers who are deciding if they should buy the Bowflex PR1000 should compare several websites before purchasing. It’s available priced from $$$ to $$$. And, you can find it on multiple third-party sites. Therefore, it’s important to comparison shop to find the best deals when buying this system.

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The benefits and drawbacks of owning the Bowflex® PR1000

Before investing in the Bowflex PR1000 over another model, consumers should consider all aspects of the system. Furthermore, they should focus on the positive and negative characteristics of the home gym. Below are some of these benefits and drawbacks to consider when comparing home gyms.


  • Owners can perform over 30 exercises on one piece of equipment
  • It consists of a weight bench and rowing machine
  • It’s easy to adjust the tension levels
  • The Power Rod technology simplifies weight adjustments
  • Owners can upgrade to 310 or 410-pound Power Rod systems
  • The home gym is compact and easily folds away for storage


  • The 210-pound Power Rod isn’t sufficient for some individuals
  • There are some limits to the leg exercises owners can do with the equipment
  • It doesn’t come with an instructional DVD or setup guide
  • It’s best for more introductory level exercises

Our Review Process of the Bowflex® PR1000 and Other Home Gyms

We understand that consumers looking for a home gym want the best overall budget-friendly system. In our review, we begin with comparing the quality of the equipment: the overall construction of the home gym, how sturdy it is, and the warranties it includes. Next, we focus on the exercises owners can perform on the gym.

Additionally, we consider any features, add-ons, or optional equipment that consumers can use with this home gym. We also focus on how easy it is to set up and use for beginners who are starting to exercise.

Last, we consider brand recognition, ratings, and pricing for each home gym. This information gives consumers a reasonable amount of information to help them choose the best home gym. And, it allows consumers to find the most affordable home gym to purchase.

How the Competition Stacks Up

Although Bowflex is a leader in the workout and fitness industry, there are other great manufacturers also. These are some of the leading competitors to consider when comparing the Bowflex PR1000 and other home gyms.

Marcy Multifunction Steel

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This multi-functional home gym includes a 150-pound weight stack and a 14-gauge steel tube frame. It has a vinyl coating, increasing the durability and longevity of the system.

To adjust weight levels, users have to move the weight pin into a different weight slot. There are two settings on the dual-function arm press, including butterfly and chest press.

In the butterfly position, each arm swings individually. Therefore, users can work one or both arms simultaneously.

There are two lat bars in the double pulley station. This design allows owners to modify arm positions when performing pull-down exercises. When the pull-down bar is in place, you can do pull-ups, pullovers, or pulley rows.

This design allows you to work on different parts of the shoulder and back muscles. Additionally, users can perform leg exercises.

And there’s padding over the leg curl station to increase comfort levels. This system also includes a preacher curl bicep pad.

One reviewer writes that this home gym is sturdy and has a solid frame. It allows owners to perform multiple exercises and is compact.

A couple of reviewers, however, indicate their Marcy home gym was missing several components upon receipt. It didn’t include different attachments and pieces necessary to put the system together.

This Marcy home gym is $$$ to $$$, with an average rating of 3.6 out of 5 stars on Amazon.

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Body-Solid Easy-Assembly

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The Powerline gym only requires 10 percent assembly when owners receive it at their home. The different exercise stations will challenge users and also allow them to perform multiple routines in a compact space.

The 11-gauge mainframe features a sturdy finish that is going to withstand heavy use in the home. It has an adjustable seat and telescoping parts, making it easy to adjust weight levels.

This home gym has a 2200-pound tension strength and military-grade cables. It also comes with a 160-pound weight stack. The gym includes a lat bar, ab crunch harness, and low row bar.

The 10-year manufacturer’s warranty protects the user against home gym defects. Using this home gym, owners can do over 40 exercises. A high, mid, and low-pulley also allows users to adjust the weight distribution.

Therefore, you’ll feel more of a burn when performing specific exercises. You’ll experience a full upper and lower body workout with a single piece of equipment.

One reviewer noted that this home gym replaces several pieces of equipment. It replaces dumbbells, kettlebells, and other accessories, with the all-in-one design.

Another reviewer, however, complained about the quality of the cables. This individual noted that they have to replace the cables annually.

The Powerline home gym is $$$ to $$$$, with an average rating of 4.0 out of 5 stars on Amazon.

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XR 55

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The Gold’s Gym includes a preacher curl, weight stack, padded seat, and workout chart. Therefore, owners will know how to perform different exercises. Using the workout chart, they can efficiently complete a full body workout.

The home gym has 330-pound maximum resistance, including a 125-pound vinyl weight stack. It also comes with a chest press and butterfly arm station. This feature allows users to experience a full push and pull upper body workout.

It will enable users to develop multiple muscle groups simultaneously using this system.

High and low pulleys allow for a smooth transition when performing exercises. The weight stack flows smoothly and won’t jam, as is the case with other cable systems or harnesses.

A four-roll leg developer comes with the home gym as well. The exercise chart that comes with the home gym incorporates multiple upper and lower body exercises. A multi-position lat bar allows each to choose the best hand-grip position.

This design allows every user in the household to feel as comfortable as possible when performing different exercises.

Customers who purchase this home gym do receive a warranty covering parts and labor. However, the warranty coverage only lasts for 90 days.

One reviewer indicated that this home gym has an excellent flow and design; moving in a line from one exercise to another is easy. It’s also easy to go from leg to upper body workouts quickly with this gym.

Another reviewer noted that this home gym is okay for light use. However, it is not going to withstand heavy use. Nor is it the best home gym for individuals who are beyond a novice or intermediate level of weightlifting.

Those who choose the Gold’s Gym system will pay $$$ to $$$. The average rating is 3.8 out of 5 stars on Amazon.

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Weider 2980 X

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Weider’s home gym includes an 80-pound weight stack. With this additional weight, owners can adjust the resistance up to 214 pounds. Therefore, it allows owners to maximize the output and increase weight accordingly for the types of exercises they’re performing.

The Weider home gym also includes a workout chart. This chart shows you how to do different routines and how to change the attachments to complete them. For those new to weight training, it’s a nice feature for learning the basic exercises.

This home gym includes a high pulley and lat pull-down bar. It has a chest fly as well. There’s a four-leg roller for lower leg workouts. A preacher pad attachment and ankle strap with handle also come included.

Using these attachments allows owners to perform different exercises in both a standing position or while sitting down. The frame of the gym features steel tubing. This construction guarantees it will withstand heavy and frequent use.

The maximum user-capacity for this Weider home gym is 300 pounds. Therefore, it’s perfect for individuals who are trying to build muscle or those who want to lose weight.

In one review, a customer indicated that they love how simple the design of the gym is. There’s nothing difficult to work with or attachments that are hard to incorporate into the machine.

Its high-quality frame is sturdy, and it’s easy to integrate into your daily workout. Another reviewer noted that the lat bar doesn’t allow them to get a full range of motion when doing overhead exercises.

For taller users, the home gym might not provide enough room to perform the entire motion during specific exercises.

The Weider home gym is $$$ to $$$, with an average rating of 3.3 out of 5 stars on Amazon.

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Is the Bowflex PR1000 the Best Home Gym in its Price Range?

Working out is something that many people avoid doing. For some, it’s about not having enough time. Others don’t want to go to the gym. But, for some individuals, it’s the lack of motivation to go to the gym.

Owning a home gym like the Bowflex PR1000 is a simple solution to this dilemma. But, it’s essential to choose the right home gym when the time comes to invest in one.

The Bowflex PR1000 is the superior option in comparison to many other home gyms. It features over 30 exercises owners can perform in the comfort of their home.

It also features the ability to increase the Power Rod tension up to 410 pounds. So, even powerlifters who want to build muscle can use this system. It’s easy to put together and includes the most extensive warranty of all home gyms.

The Bowflex name is synonymous with quality. So, you can rely on the precision and efficiency this home gym delivers.

No matter what your fitness level or your goals, this home gym will help you reach them. And, the affordable price is an excellent selling point for those who don’t want to spend much money.

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