Are you exploring the possibility of getting a recumbent exercise bike for your fitness needs? That puts you ahead of most people in the nation. Only 23 percent of Americans meet the weekly requirements for both aerobic and muscle-strengthening exercises. It’s safe to say that the lack of exercise is one reason people are getting heavier. The percentage of American adults that are obese now stands at 40 percent, can you believe it?
You could, of course, go to the gym and work out on a regular basis. But will cost you an average of $$ per month or $$$ annually to maintain gym membership. And what if you don’t have the time to make use of your gym and get your money’s worth? Or maybe you are afraid of how people will judge your appearance as you work out to get the body that you want. Buying a recumbent exercise bike and using it at home is a great way to bypass all these challenges and still get in the exercise that you need at your convenience.
What is a Recumbent Exercise Bike?
A recumbent exercise bike is a stationary bike with a seat and back support that enables users to exercise as they are reclining rather than sitting upright. Unlike using an upright bike, a recumbent exercise bike will allow you to pedal with your legs in front as opposed to down below. It has an ergonomic design that is very back friendly.
Recumbent exercise bikes are very comfortable to use, which explains their popularity. You can use them to warm up or to get a complete workout. This bike is an excellent option if you are overweight or obese and getting started on exercise since you are likely to get fatigued. You should also use this stationary bike if you have joint pain or want to eliminate muscle soreness, especially in your upper body.
What to Look for in a Recumbent Exercise Bike
You need to consider several factors before you find the right recumbent exercise bike. First, determine the space that you have in your home. Some stationary bikes can be quite large, and if you don’t have enough vertical and horizontal space to accommodate your bike, then you won't be able to use it. Foldable bikes may offer you a way to get around this limitation. Also, consider the maximum weight capacity of the recumbent exercise bike you want to buy, especially if you are on the heavier side.
Your budget also matters. You should be able to afford your machine comfortably. Also, bear in mind the design features that the recumbent exercise bikes offer. Pay attention to the seat, types of handlebars and pedal straps, the kind of display that comes with the bike as well as the pre-loaded programs if any, and the resistance system. Customer ratings and reviews also matter.
The cost of a recumbent exercise bike will vary depending on design features and brand values. You can find bikes on the low end that cost about $$$. And on the higher end, the cost of recumbent exercise bikes can go as high as $$,$$$. In between those price points, there are lots of stationary bikes that offer a compromise between price and your desired design features. So, with a reasonable budget, you can get what you need for your home-based fitness needs.
How We Reviewed
To determine the best recumbent exercise bike for your needs, we considered several things. We paid attention to the affordability of the bikes, the space they would occupy, as well as their design features. Customer ratings and reviews also played a crucial role in what we chose for this list.
Where To Buy
This semi recumbent bike features an extra-large fully padded seat and backrest for maximum comfort while exercising. Keep your water bottle close at hand with the convenient water bottle holder behind the seat.
Magnetic resistance system offers a smooth, quiet workout Wheels for easy transport InTouch one-button control electronic monitor displays workout time, speed, distance, and calories Comfortable padded seat and oversized weighted pedals
Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting that is created easier for the knees and back.
Eight levels of adjustable magnetic resistance.
Pulse sensors monitor heart RATE
DualTrack 2 LCD screen displays offer increased visibility to programs and goal tracking
Exerpeutic 1000 High Capacity Magnetic Recumbent Bike W/ Pulse Wider Seat Extended
Use as Elliptical Trainer, Recumbent Bike, Upright Bike plus Seated and Sprint Road Bike Cycling (NEW)
Quick and convenient seat adjustment for a wide range of individuals. Keep your legs at a comfortable length for the best results.
The Best Recumbent Exercise Bikes
The following products are our choices of the best recumbent exercise bikes. We came up with a list that would suit a wide range of user weights, design preferences, space requirements, and budgets.
This semi-recumbent bike is worth considering if you're torn between getting a recumbent bike and an upright one. It has an extra-large padded seat and backrest to enhance your comfort when you exercise. There is a bottle holder behind the seat to accommodate your water bottle for hydration as you work out. The 3.3-pound flywheel supports a 10-level magnetic resistance system for varying workouts. Its smooth belt drive keeps your bike smooth and silent when in use.
The fully-adjustable bike also comes with pulse-sensitive handlebars that sense your heart rate and a display monitor. The monitor will help you keep track of details such as calories, speed, distance, and time. The tablet holder feature will support your mobile device. The pedals are self-leveling for balance while the handles are foam-coated for stability. This bike can be folded and has wheels for easy transportation. It has a maximum weight capacity of 300 pounds.
On Amazon, this semi-recumbent bike has a rating of 4.0 out of 5 stars. It costs $$$ to $$$. Customers love it because it is easy to set-up, has a compact design, and is sturdy.
4.4 out of 5 stars
This magnetic exercise bike has ultra-thick padded backrest and seating for enhanced comfort. There are two foam-grip handles on your side to increase your safety as you work out. The bike has an 8-level magnetic tension system for a varied workout. The system allows for a maintenance-free machine and smooth silent rides.
The recumbent exercise bike has a tablet bracket to hold your mobile device and comes with a performance monitor. The latter will help you keep track of your fitness progress and show data that includes speed, time, distance, pulse, and calories burned. Adjustable features include adjustable pedals and an adjustable seat. Transportation wheels are included. It can accommodate up to 300 pounds.
On Amazon, this bike has a rating of 4.4 out of 5 stars. It costs between $$$ and $$$. Customers love the bike for its ease of assembly and sturdiness.
4.1 out of 5 stars
This recumbent exercise bike is one of Amazon’s choice products. It consists of heavy-duty construction 14-gauge steel tubing for sturdiness. The step-through design is for maximum mobility and quick mounts and dismounts. This stationary bike has a magnetic tension system with eight levels of resistance for varying workouts. It has a maximum weight capacity of 300 pounds.
The recumbent exercise bike comes with an LCD monitor that acts as an odometer. You can track your fitness progress using data that includes time, speed, distance, and calories burned. The ergonomic seat has high-density foam padding for enhanced comfort and foam-covered handles on the sides for additional support. The weighted pedals provide maximum foot support. Adjustable foot straps are included for better fitting.
On Amazon, this product has a rating of 4.1 out of 5 stars. It costs between $$$ and $$$. Customers love it because of its low profile, ease of assembly, and its affordability.
3.6 out of 5 stars
The Stamina exercise bike features a walk-through design that makes it easy for users to get on and off. It has a padded molded seat, handlebars and backrest for enhanced comfort when in use. The bike has pulse sensors on the handlebars to help monitor your heart rate. It has a maximum weight capacity of 300 pounds.
Its eight levels of magnetic resistance help vary and customize your workouts. The multi-function monitor enables you to keep track of stats as you exercise. The adjustable bike allows you to adjust the seat to your desired height for comfortable biking. This bike also comes with textured pedals for increased stability. Also included are six preset fitness programs with pace guide to match your fitness goals.
On Amazon, this recumbent exercise bike has a rating of 3.6 out of 5 stars. It costs $$$ to $$$. Customers love it for its sturdiness, low console that does not block the TV, quietness, and durability.
4.1 out of 5 stars
The Schwinn recumbent bike is one of Amazon’s choice products. It has a seat rail slider system with an easy-adjust lever that customizes the seat fit for each user. The bike offers a 20-level resistance system for a wide range of workout intensity options. There is also a charging USB port to keep your mobile devices at full battery capacity. Also included is an M3 input that will allow you to listen to your favorite playlist through the in-console speakers.
The high inertia drive system allows for high speeds, easy startups, and quiet and smooth workouts. There are two DualTrack LCD screen displays. These offer visibility to the 22 preset workout programs and Goal Track. The Goal Track feature enables you to set personalized workout goals. This bike can accommodate up to 300 pounds.
On Amazon, this recumbent exercise bike has a rating of 4.1 out of 5 stars. It costs between $$$ and $$$. Customers love it because it is sturdy, smooth and quiet, and comfortable.
This Exerpeutic stationary bike is one of Amazon’s choice products. It has a step-through design that enables users to mount and dismount it easily. The design also allows for a more comfortable and effective workout. It comes with an eight-level magnetic tension control system. That enables you to customize your workout level by varying the resistance and hence the workout intensity. The V-belt drive and precision-balanced flywheel ensure a smooth and quiet operation. This bike also has a large and padded seat and backrest for added comfort. It can hold 300 pounds.
The extended leg stabilizers enhance support and stability as you work out. There is also a large LCD window. You can easily keep track of fitness data like speed, distance, time, and calories burned. The hand pulse monitor helps you keep and control your heart rate during exercise. The pedals are large and have foot straps to prevent slippage. You can adjust this bike’s seat to accommodate different heights.
On Amazon, this recumbent exercise bike has a rating of 4.4 out of 5 stars. It costs between $$$ and $$$. Customers love it because of its sturdiness and stability, adjustable seat, and its ease of assembly.
4.0 out of 5 stars
This recumbent exercise bike has a patented 3-in-1 design that also makes it an elliptical trainer and an upright stationary bike. Consequently, it has three sets of integrated handlebars. These include a U-shaped built-in hand-grip heart-rate monitor system handlebars, dual-action moving elliptical style handlebars, and wraparound side handlebars for the reclined position. The machine also comes with an adjustable 16-level magnetic resistance system for varied workout intensity options.
This exercise bike also includes a programmable LCD exercise console featuring 21 workout programs for your selection. It also has a heart rate and hand pulse monitor system. The backrest and seat are padded and can be adjusted vertically and horizontally for enhanced comfort. The bike has a pass-through design for hassle-free transitions and accessibility. It can accommodate up to 250 pounds.
On Amazon, this machine has a rating of 4.0 out of 5 stars. It costs between $$$ and $$$. Customers love it because it is easy to assemble and offers three different machines for a wide variety of workouts at home.
4.0 out of 5 stars
The Merax exercise bike has a large padded seat and backrest to enhance comfort and ensure you maintain the right posture when doing long workouts. Its position is adjustable to accommodate people with different heights and ensure that the legs operate at comfortable lengths. The stationary bike has a walk-through design for easy accessibility and comfortable workouts.
This recumbent exercise bike also has an eight-level magnetic tension control system. This system allows you to control the intensity of your workouts and ensures your rides are smooth and quiet. There is also an LCD tracking panel on which you can monitor your fitness data including distance, calories burned, and heart rate. The machine's maximum weight capacity isof 380 pounds.
On Amazon, this bike has a rating of 4.0 out of 5 stars. It costs $$$ to $$$. Customers love this bike because it is easy to assemble, comfortable to use, designed to be sturdy, and accommodating of heavier users.
Find the Best Recumbent Bike for Your Fitness Needs
Exercising at home is the best option that you could have. You can do so at your convenience and free of judgment. And when you find the right recumbent exercise bike, you will get excellent value for money in the long term. So take the time to select the best recumbent stationary bike and get started on achieving your fitness goals.