by Body Healthy Life Experts | Sep 25, 2018 | Body Health Life, Exercise
When I started going to the gym, I absolutely hated the treadmill. First of all, it is boring. Second, it is really boring. That’s right, it had to be said twice. One day while I was in my own personal treadmill Hell, I noticed a line of elliptical trainers...
by Body Healthy Life Experts | Sep 20, 2018 | Body Health Life
What does the Daily Burn mean to you? For some, it is a strenuous workout that helps burn plenty of calories in a short span of time. Others believe it means getting in a great workout, causing the muscles and body to burn. For some, it's about targeting core muscle...
by Body Healthy Life Experts | Sep 10, 2018 | Body Health Life
Many consider Bowflex home gym machines among the ultimate in conditioning machines in the gym, in the office, and in the home. The Bowflex home gym is not really a single machine, but several machines designed for several specific purposes. You’ll find a wide...
