by Body Healthy Life Experts | Jul 3, 2018 | Cleanses + Detoxes, Nutrition
If you’re considering a cleanse or a detox, you’ve probably wondered, “what’s the difference?” There are differences, even though the terms are used interchangeably. Look at any article on either subject, and you’ll find both words strewn...
by Body Healthy Life Experts | Jul 3, 2018 | Cleanses + Detoxes, Healthy Juices + Smoothies, Nutrition
Herbal cleanse, juice cleanses – there are many ways to cleanse your body of toxins and waste. Some of the ways may be better than others. Some healthier than others. As long as you are putting natural ingredients into your body, you’re going to be at least...
by Body Healthy Life Experts | Jul 3, 2018 | Nutrition
Fruits and vegetables, so different, yet still somewhat the same. They are both extremely good for you. All of them have varying health benefits that can do everything from fighting inflammation to lowering your risk of cancer. You really should eat a wide array of...
by Body Healthy Life Experts | Jul 3, 2018 | Superfoods
Foods that are considered to be nutrient-rich are often referred to as superfoods. These fruits and vegetables, and some other foods from different food groups are heart healthy and good for so many other things when it comes to health and wellness. Don’t let...
by Body Healthy Life Experts | Jul 3, 2018 | Healthy Juices + Smoothies
If you haven’t heard of red juice powder yet, that’s okay. It’s similar to green juice powder, in the fact that it’s made from dried fruits and vegetables. In these mixes, you get the benefits of the red fruits and vegetables that make them up....
